Heart attacks affect millions of people around the world. 17.9 million people were estimated from the CVD in 2019, 85% of which were a heart attack and stroke, the World Health Organization (WHO) reports. Heart attacks were often hit without warning, and every second is considered. But how are you experiencing a heart attack when you are alone? Dr. Jeremy London, certified by the US cardiovascular surgeon with more than 25 years of clinical experience, shared some lifeline tips to survive a heart attack, especially if you are alone.Call an ambulance

If you notice any signs or symptoms of a heart attack, it is important to act immediately. At the moment you suspect a heart attack, call an ambulance. Remember, every second is considered. Tell the dispatcher about your symptoms and location. If possible, stay on the phone. This may delay your chances of survival or increase complications.Prepare for arrival EMS

Dr. London emphasizes that it is important to ensure quick health care (EMS) can quickly contact you. To do this, you must make sure your home is available. “If it’s night, you are going to turn on the light on the porch so that EMS can identify your home. You will open or at least unlock the front door so that EMS can access your home because if you are disabled, they will not be able to enter,” said the hearth surgeon. These simple tips can help you get treatment immediately. Lie or sit down

While waiting for help, it is important to find a comfortable position. Remember that you should save energy and reduce your heart load. Dr. London recommends lying on the couch or a bed with his feet raised. This posture can relieve breathing and improve blood flow. If you feel you are sitting better, be sedentary, but make sure don’t move much. Both of these positions can avoid falling when you pass, which can add injuries as a head injury, and an already terrible situation.Call your family or loved ones

By calling an ambulance service, make sure to contact a family member or friend to tell them about your situation. Also, let them know what EMS is going on the road and you most likely headed to the hospital. This will help your family or loved ones monitor medical staff, provide a medical history or meet you at the hospital.
Along with these tips, also make sure to act immediately. Terms are all.