In search of longer, more complete and healthier hair, people are increasingly resorting to traditional means that are effective and natural. One such means that gain serious craving is the rice water-secrete of beauty, which has passed through generations, from Japan’s women, to women, Yaoo, known for their glorious, lush locks. But can this ancient remedy make more than just make your hair shiny? Can it actually help grow hair in bald spots?
Let’s study as rice water Works for hair, its benefits and how you can use it to stimulate regrowth in rare or bald areas.
What is rice water and why is it profitable for hair?
Rice water is starchy, rich in nutrients, which remained after soaking or boiling rice. It contains amino acids, vitamins B and E, antioxidants and inasitol – a compound that is believed to restore damaged hair and promote hair regeneration at the follicular level.
A real star here is inasitol, which helps reduce the surface of the surface, restore hair damage and even penetrate the hair to protect it from future harm. But its benefit can deepen: inasitol can help to wake up dormant follicles when massaging into the scalp, especially in areas where the hair is cut or bald.
Can rice water really help bald spots?
Although scientific data are still emerging, anecdotal data and centuries of traditional use suggest that rice water can improve hair thickness, reduce discharge and possibly stimulate regrowth in hair loss zones.
Here’s how it works:
Improves scalp circulation: nutrients in rice water nourish hair follicles, making them more active.
Strengthens the roots: amino acids help restore damaged follicles and improve hair structure.
Reduces breakage: stronger hair means less shedding, making bald spots less noticeable over time.
Sumsies inflammation: If bald spots are caused by the skin irritation or inflammation, the cooling effect of rice water can help recovery.
How to prepare rice water for hair regrowth
There are two basic methods of preparing rice water:
Method of soaking
Rinse ½ cups of raw rice to remove impurities.
Soak the rice in 2-3 cups of water for 30 minutes.
Strain and use scalp water.
Fermented rice water
Rinse and soak the rice as above.
Allow soaked rice water to sit at room temperature for 24 to 48 hours before fermentation.
Once it has a slightly acidic odor, strain it and store it in a bottle with splashes.
Fermented rice water has more antioxidants and inasitol, making it more efficient for hair regrowth.
Tip: Dilute the sour milk rice water with ordinary water in a ratio of 1: 1 to prevent irritation, especially if you have a sensitive scalp.
How to use rice water on bald spots
To effectively focus on bald or thinning, follow this simple procedure:
Massage of the scalp
Massage rice water into clean, moist scalp, especially focusing on bald spots or areas with visible thinning. This stimulates blood flow and helps the nutrients to penetrate deep into the follicles.
Leave further
Allow the lines to sit on the scalp for 20-30 minutes. You can cover the shower cap to increase the absorption.
Rinse
You can wash it with ordinary water or leave it, depending on the skin sensitivity.
Repeat consistently
Use rice water 2-3 times a week. Commission is a key when trying to restore hair in bald spots.
Increase it with natural additions
You can increase the benefits of rice water by mixing other hair growth amplifiers:
Aloe vera juice: adds hydration and soothes the scalp.
Rosemary oil: A proven hair growth stimulant.
Mint oil: Increases circulation in areas.
Green tea: rich in antioxidants and fights hair.
Add a few drops or spoons of these ingredients to the processing of rice water for a more powerful solution.
Who can use the use of rice water?
People who feel soft and moderate thinning hair
Those who have spotted hair loss or alopecia areata
Women with postpartum hair loss
One who wants to naturally strengthen and extend the hair
However, those who have detected or alopecia scars may need treatment in addition to natural remedies such as rice water.
