Rihan Paragu, young and dynamic batter for RR, caught his attention not only for his performances, but also for fitness and nutrition. It includes exercises such as Plank Holds, hollow body series, Swiss curls for the bundled joints, squeezing and eliminated into your usual mode. Rihan prefers to consume vegetarian dishes the day before the match. This practice helps him feel lighter and more agile on the field, providing optimal performance during games. He monitors the disciplined approach to his daily calorie consumption, usually strives for about 2000 calories. Often he consumes this in one food after training, coordinating with the principles similar to the warrior diet.
