From late, drinking water from copper bottles that are advertised as extremely healthy for health, and people from all over the world take this habit. As we all know, copper is a key mineral that helps in many important body functions, including erythrocyte production and immune health.However, does drinking water from copper bottles really affect your kidneys? That’s what we know …As copper water is usefulThe first things first. Copper as a mineral, though important, is only needed by the body in small quantities. This helps maintain healthy bones, connecting tissues, and supports the immune system. When the water is stored in a copper bottle, tiny quantities of copper ions naturally are released into the water. This leads to some health benefits such as antibacterial and better digestion.
What is copper toxicity?On the lapel of excess copper consumption can lead to copper toxicity. Symptoms may include nausea, vomiting, abdominal pain and diarrhea. In severe cases, excess copper can damage such organs as the liver and kidneys. Studies show that high exposure to copper can lead to acute kidney injury and long -term kidney injury, which may be irreversibly.As the extra copper hurts your kidneyWe all know that the kidneys remove excess waste from our blood, and it also includes copper. Drinking water with safe copper levels usually do not risk healthy kidneys. But if the copper level becomes too high for over -lending copper or excessive use of copper bottles, it can overload the kidneys and harm.Who is at risk?People with existing kidney or liver problems are more vulnerable to copper toxicity and should avoid drinking water from copper bottles without consulting your doctor. In addition, long -term storage of water in copper bottles, especially in 6-8 hours, is not desirable.How much is safe?According to the World Health Organization (WHO), more than 1.3 milligrams of copper per day should not be used, 2 milligrams. Some copper bottles may release more copper than it is not properly stored, or if the water is stored too long, so you should take care. Another alternative is to throw the bottle and store the water in a glass to minimize copper consumption.What to keep in mindUse high -quality copper bottles to reduce copper leak.Keep only clean, filtered water in the bottle. Do not use it for any other form of liquids such as lemon water, tea, coffee, etc. Do not store hot water and ice cold water. Follow the room temperature.Do not store water for more than 6 to 8 hours in the bottle. To achieve this, store the water in the daytime (early in the morning) and continue to sip it in the evening. Clean the bottle regularly using natural cleaners such as lemon juice and salt or vinegar to remove copper oxide.
Do not use copper bottles as the only source of water.Avoid if you have kidney or liver disease or consult your doctor before using.Check the signs of damage or corrosion on the bottle that can increase copper release.
