In the morning set the tone of the rest of the day. For most of us, this means swallowing tea by skipping breakfast or diving head into stress before we even made a bed. But what if these seemingly harmless habits calmly assumed one of the most important – and undervalued – organs in your body: liver?
Yes, your liver. This quiet, behind -the -to -toxins organ, metabolize fats and sugar, breaks down alcohol and medicines and mainly supports your body as a well oiled machine. Unlike your heart or brain, your liver is rarely complaining – until it is overloaded, sluggish and not ignited. And by the time? Damage can already be carried out.
Let’s figure out how your routine can be selected to sabotage your liver – and what you can do with it without remizing your life or waste the whole detox.
