Parents’ relationships are one of the most major connections that form the basis for the emotional and social development of the child. In the heart of this relationship lies in communication that brings confidence, understanding and emotional connection.
But navigation with parents and children can sometimes be complicated because of an invisible barrier when children often feel that their parents don’t understand them “while parents may feel left or disabled from what really happens in the world Their child is because they do not share so much parents.
This gap can create feelings of frustration on both sides, which is even more important to find ways to overcome this gap and promote open, sensitive conversations.
In an interview with HT, Prakriti Poddar, Global Head of Mental Health and Welfare in Living Living, why open communication is important between parents and children and how to break barriers in communication.
Also read: Problems with anxiety or depression on parents influence the mental health of the children: ways of processing it
Why open communication is crucial
The covered emphasized the importance of communication. Creating a sense of transparency and honesty between the father and the child, the connection deepens. This has many benefits for the well -being of children.
The coat emphasized that indivisible attention and listening help children “hear”.
She said: “Studies show that children who feel heard by parents are better equipped to handle stress and form a healthy relationship in later life. As a father, your main role is to raise a confident and capable person who can contribute positively to The world, and the communication is one of your greatest tools to help the child when they can talk to parents about anything – from a hard day to a difficult social situation – they are less likely to count their emotions or take impulsive Decisions and confusion.
Why are children shy to open up
Children often hold back and refuse to fully open to parents. This may be due to several reasons. The coat explained that the lack of trust is not a question. There are more main reasons why children are not sure about the opening. The coat gave a detailed disassembly why children can be afraid.
- Past experience: Past experience plays a big role. When children are confronted with angry explosions or anxiety from their parents in the past, they are naturally distracted by the same reaction. And, in truth, sometimes children are restrained only to protect their independence or to avoid conflicts at all.
- Wines/ Fear of Punishment: A child can hide a bad assessment because they are horrified to disappoint their parents, or they may be ashamed and frightened that their parents can overcome, will not understand or punish them.
As parents can contact
The covered explained that the answer is “empathy”. Showing that parents can trust their children, no matter what, children start to feel safe and eventually.
The covered has shared several tips to facilitate the problems of communication between parents and children:
- Give full attention: When the child protrudes, parents should cancel the distraction. No multitasking – it will just be fully present. Often, children do not look for advice. They just want them to be heard.
- Offer unconditional love: Parents should tell the children that they are on the team of their children, no matter what. This does not mean that this is once at the time- it is about when children need parents- either hug the word encouragement, or just be there when they need to talk.
- Create a safe zone: It means no threats and no guilt. Just a place where children can say that they are not afraid to get into trouble. For example, when a child feels overflowing with school work or difficult with a certain topic, parents should calm them that they can come to them without worrying that they are condemned and not swear.
- Be vulnerable too: Parents should share their stories and outrages. Children should see that even their parents also had their problems, but they eventually passed. The vulnerability creates a connection. It shows them that mistakes are not the end of the world.
- Do the time for fun: Sometimes the best conversations happen after playing basketball or strolled together. General experience makes it easier for children because they do not feel they are being questioned. When parents participate in something fun together, it helps to destroy the dynamics of power. Instead of feeling that they are talking to their father on a pedestal, children feel more like an equal, making them more comfortable to be themselves.
Treatment of teenagers
Teens are difficult for teenagers and parents. Teens often experience frequent mood swings, which burns their parents and contact them.
He explained that a part of the brain responsible for making reasonable decisions (prefrontal crust) will not be fully developed until the child is 25 years old. For boys it may be even longer. Therefore, when teenagers respond to something, it is usually their emotional center (tonsil) that takes the steering wheel. This leads to all kinds of impulsive solutions, mood swings, and sometimes a lot of drama.
But again with empathy, trust and patience, parents can cope with teens with caution. The covered also shared several tips, as to address the teenagers:
- Set the limits together: Teens appreciate the presence in the decisions that affect them, so they draw them into the creation of the rules. Explain why certain boundaries are important and allow them to share their prospect. This cooperation helps them feel clear and facilitates the common language.
- Celebrate their victories: Take off their efforts and achievements, great or small. Let it be a test or just follow the hobby, show them that you are proud in a way that resonates with them. A few praise can go a long way.
- Confirm your feelings: Admire what they feel, not repel it. Simple: “I see it’s unpleasant to you” goes a long way.
Teens feel a wide range of emotions, so checking these feelings can push them to open.
Also read: Parents have favorites among their children: the study shows who in their good books
