What you eat affects your hair just like what you apply to it. Moring seeds, when eaten, improve your overall hair health by nourishing your body from the inside.
How to consume:
Start with 1-2 seeds daily on an empty stomach.
Chew them raw or swallow with warm water.
You can also crush the seeds and add them to smoothies, soups or salads.
Care: Moring seeds are strong. Start with a small amount and consult your doctor, especially if you are pregnant or medicines.
Over time, this internal approach enhances nutrient absorption, hormone balance and circulation, all decisive for hair growth.
