According to the World Health Organization (WHO), more than 60 percent of 528 million people with osteoarthritis (OA) are women worldwide, and 73 percent over 55. The WHO reports that the knee is the most affected of the joint joint, and behind it hips and hands. Also Read By 2050 nearly one billion people in the world will have osteoarthritis: Lancet study

In an interview with HT Lifestyle, Dr. Shamila Tulpule, an orthopedic surgeon, a specialist in regenerative medicine, as well as the founder and director of Orthobiologix Biotech Pvt Ltd, said osteohtrit, who had long thought about “illness”, became incredible, especially for women.
It is expected that the prevalence of osteoarthritis, the type of joint that occurs because of the destruction of the cartilage in the joints, will increase with the aging of populations and the growth of obesity and injuries. Realizing the causes, symptoms and options for AA treatment, you can take steps and improve the quality of life.
According to Dr. Tulpule, the following are the factors concerning osteoarthritis in women:
Hormonal changes and menopause
● Reduction of estrogen during menopause accelerates cartilage degradation, increasing the risk of AA.
● Hormone replacement therapy (HRT) may offer some advantages, but requires careful consideration of potential risks.
Obesity and metabolic factors
● Obesity is an important risk factor for AA, especially in the joints that carry weight like knees.
● Excess weight increases the stress of the joints and systemic inflammation, enhancing the symptoms of AA.
● Even modest weight loss can reduce the risk of AA and improve joint function.
Physical activity and joint health
● Regular and moderate physical activity strengthens the muscles around the joints, enhancing mobility and reducing pain.
● and vice versa, sedentary lifestyles contributes to the rigidity of the joints and weakness of the muscles.
Mental health and quality of life
● OA can lead to depression and anxiety, especially in women, affecting overall well -being.
● Mental health solution is crucial for effective management of AA and improving the quality of life.

What to know about regeneration therapies
D -R Tulpule said: “Regeneration treatments offer a more holistic approach, referring to the main causes of AA, rather than just decreasing symptoms. They are especially useful for women looking for alternatives to invasive surgery and medicines.”
According to Dr. Tulpule, stem cell therapy promises both regenerative treatment for knee osteoarthritis, offering potential benefits in reducing pain and functional improvement.
Explaining plasma therapy (PRP), Dr. Tulpool said he uses growth factors from the patient’s own blood to stimulate tissue recovery and reduce inflammation. “Studies show that PRP can provide long-term pain relief and functional improvement compared to traditional treatments such as hyaluronic acid injections (HA),” she said.
Dr. Tulpule added that cytokine therapy caused by gold is a new regenerative treatment that involves the incubation of the patient’s own blood with gold particles, enhancing the anti-inflammatory and repair properties of platelets. Studies have shown that this could lead to a significant improvement in pain and functioning in patients with oa knee, with minimal side effects, she said.
Management and prevention
“For women, osteoarthritis is not just a joint question – it is intertwined with hormonal health, body weight, lifestyle, mental well -being and professional context,” said D -R -Tulpool.
According to her, the nuanced approach means:
1. Delaying early detection, especially during menopause.
2. Promoting a preventative strategy for combining diet, weight management and exercise.
3. Given hormone -based treatment for symptomatic relief.
4. Support for the mental health of women along with physical assistance.
5. Increasing awareness in society on how daily activities form the risk of OA.
D -R Tulpule concluded: “By referring to the unique aspects of AA in women, clinicians can move from reactive interventions to active, personalized help. This not only delays the progression of the disease, but also retains mobility, dignity and quality for millions of women around the world.”
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.