Osteoporosis is a disease that weakens the bones, making them fragile and susceptible to fractures. There are compression fractures in the vertebrae as a result of osteoporosis. In an interview with HT Lifestyle, Dr. Venkatesh Movva, regenerative medicine specialist at RegenOrthoSport, explained that the bones of the spine become fragile due to osteoporosis, and thus daily activities such as bending, lifting or even coughing can lead to fractures. Read also | Osteoporosis: Here’s What Teens, Young Adults, Pregnant Women, and Breastfeeding Women Should Do
Osteoporosis compression fractures: causes
The main cause of compression fracture is osteoporosis. However, there are several factors that can increase the risk:
Age: Bone density naturally decreases with age.
gender: Women, especially after menopause, are more prone to osteoporosis due to hormonal changes.
A lifestyle choice: Smoking, excessive alcohol consumption and lack of exercise all weaken bones over time.
Poor nutritioncomment : Inadequate intake of calcium and vitamin D can make bones brittle.
Certain medicines: Long-term steroid use can affect bone strength
Osteoporosis compression fractures: symptoms
Recognizing the early signs of an osteoporosis compression fracture can help find treatment and reduce the risk of complications.
Acute back pain: Sudden, severe back pain is often the first symptom.
Loss of height: Marked reduction in height due to vertebral collapse.
Kyphosis: Development of a humped or rounded back, often called a widow’s hump.
Limited mobility: Difficulty doing daily activities due to pain and stiffness.
Chronic pain: Constant pain in the back, which may be aggravated by movement.
Compression symptoms: In severe cases, nerve compression can cause numbness, tingling, or weakness in the legs. Read also | World Osteoporosis Day 2024: Daily Habits That Can Harm Bone Health, Expert Advice for Stronger Bones
Osteoporosis compression fractures: treatment
Osteoporotic compression fractures are usually diagnosed with a physical exam that assesses pain, posture, and mobility. X-rays, MRIs, or bone density tests can also help determine the stage of this disease. Read also | Treating osteoporosis: opening up hope for patients with regenerative medicine
Dr. Venkatesh Movva further noted the treatment options:
Pain management: Over-the-counter medications such as acetaminophen or NSAIDs.
Stretching: Backs support the spine and relieve pain.
Physical therapy: Exercises to improve posture, strength and mobility.
MedicinesComment : Bisphosphonates may prevent further bone loss.
Hormonal therapyComment : Estrogen replacement for postmenopausal women.
Calcium and vitamin D supplementscomment : Necessary for bone health.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor for any health concerns.
