Losing weight is a deeply personal journey filled with challenges, small victories and long-lasting lessons, but for Prithika Srinivasan, shedding 20 kilos wasn’t just about the numbers on the scale. It was about regaining my health and confidence. In a recent Instagram post, the CA and nutritionist shared eight practical strategies that helped her make…
According to the World Health Organization (WHO), India is second only to China in the global diabetes epidemic with 77 million people suffering from the disease in the region. For people with diabetes, maintaining blood sugar levels in a healthy range is critical to preventing complications such as hyperglycemia or hypoglycemia. In recent years, technology…
Some hair oils can sabotage your quest for long, luscious locks. Mineral oils and synthetic fragrances top the list of offenders, creating a barrier that locks in moisture and nutrients. Likewise, silicone-based oils and some vegetable oils provide a fleeting shine, but ultimately dry out the hair. When it comes to growing long, healthy hair,…
Manisha Koirala embraces the mantra of being “50 and fabulous” as she unveils a stunning new look that has fashion lovers raving. In a gorgeous video shared on her social media, the Bollywood diva effortlessly blends neutral glamor with retro charm, giving us all the midweek fashion inspiration we need. Mumbai, Nov 27 (IANS) Actress…
The smartphone and the screen have become objects in our lives. If most of our work is tied to the screen, we always need to stay in touch. However, the long exposure of the screen can affect our eyes and lead to smartphone vision syndrome. This is meant by irritation in the eyes, which is…
There are many stress management exercises that can help you connect with your mind, body and environment. Here are some of the easiest and most effective ones you can try. In today’s fast-paced, high-pressure world, stress has become an unwelcome constant. It destroys our peace, dulls our joy, and can even harm our physical health….
Ring in the New Year with delicious holiday cupcakes that double as scrumptious treats and beautiful party decorations. Whether it’s an intimate gathering or a grand celebration, these cupcake ideas have plenty to bring smiles and sweetness to your celebration. Sparkling Cupcakes with champagneCelebrate the New Year with a cupcake-shaped toast. Start with a rich…
Indian weddings are incomplete without cultural and traditional diversity. And last wedding Jeet Adani and Diva Shah It is not only a unification of two hearts, but also a demonstration of the community, support and positive influence. Indian billionaire, Adani’s Gaut and his wife D -Rar Adani, Jew’s youngest son, ready to marry his groom…
Everyone wants to live a long, fulfilling life, but not everyone knows the secrets of how to achieve it. Longevity isn’t just about good genes, it’s about choices that protect our health and enhance our happiness every day. If you’re looking for fresh, practical habits that can really make a difference, consider adopting these 6…
Including fruit in your diet is a smart way to lose weight while staying healthy. Indian fruits, in particular, are nutrient-dense, low-calorie, and high in fiber, making them ideal for weight loss.By consuming these fruits at the right time and in the right way, you will be able to enjoy their benefits without deviating from…