This year, the conditions of the thermal wave have become the basis for concern in April, and the temperature rises above normal in many regions. Thermal waves are the usual problem in India in the summer months – especially from the end of April to June – and more noticeable in the northern, central and western parts of the country.
To remain safe at this time, it is important to stay well moisturized, avoid directly in the sun and wear light, breathable clothes. Although most people focus on protecting their body, it is just as important to take care of the eyes.
Thermal waves can lead to several eyes problems such as irritation, dryness, redness, allergies and temporary discomfort.
Eyes problems caused by a warm
D -R Mandip Singh Basa, Director of the Dr. Basa Center, revealed the following eyes related to the summer:
- Dry eye – because of excessive heat and lack of water moisture eyes begins to disappear.
- Irritation and redness in the eyes – the eyes become red, and many also feel burning in the eyes.
- Photophobia (sensitivity to light) – from the excess sunlight the eyes lose the ability to tolerate sunlight or bright light.
- Conjunctivitis (eye allergy or infection) – the risk of viral infection and bacterial infection in the eyes increases on summer days.
- Blurred vision -sometimes due to less water consumption on summer days or with -over -heat, eye vision can blur.
Ayurvedic eye protection remedies from the heat wave
Dr. Mandip Singh bass suggested the following Ayurvedic means to protect your eyes from the heat wave:
- Eye washing – soaking powder trips in water overnight and eye wash this water in the morning reduces dryness and irritation.
- Pink water – use pink water to cool your eyes.
- The cool sandal paste – make a paste of sandalwood and pink water and applying it on the forehead, gives the eyes cool.
- Aloe vera gel – the use of aloe vera gel at the eyes provides relief from dryness and irritation.
- Ghrita Netra Tarpan – Netra Tarpan is a remedy in Ayurveda, which provides nutrition and coolness.
- Cucumber and compress Potli – the location of cold cucumber slices on the eyes provides a cooling effect.
- Take care of the hydration – drink coconut water, manga, lord and Sharbat sewed so that the body remains moisturized.
Dr. Mandip Singh bass said that he was a heavy heat and a lack of water, problems such as irritation, dryness, redness and even blurred vision. He advised: “In such a situation, stay moisturized to protect your eyes, wear sun’s sunshine and use ayurvedic means such as Triphala Wey Wash, Pink Water, Aloe Vera and Ayurvedic Eye Gel.
Other preventive means to keep your eyes healthy
Dr. Mandip Singh bass came to the conclusion: “To protect your eyes in the summer, make sure you wear your sunglasses, avoid excessive screen exposure and regularly brush your eyes. Taking Ayurvedic means, you can cool and educate your eyes naturally.”
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
