Do you repeat your morning skin care mode at night? Although some steps may look like, should you really use the same routine twice a day? This is a common doubt at the level of beginners for those who want to build specialized procedures for morning and night care.
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Although this may seem like the goals are actually very different for your skin at night. D -R -Reno Nahar, Senior Consultant, Dermatology, Nanavati Max Super Special Hospital, Mumbai, told HT Lifestyle that the morning skin care mode is different from night care, because the first focus on skin protection and the second – about restoring and resumed skin.
Further distinguishing differences between two procedures, he said: “Morning and night procedures are two different skin care rituals that people stick. What is the difference between them is that during the day you can include many antioxidants, toners, sunscreens for sun exposure In the morning. “
The night routine is more anti-standing, unlike the morning aid, which is focused on protection against various environmental stressors such as pollution and ultraviolet rays. The Dermat further explained: “Your nighttime routine should be such that it repairing the skin from all the tension that applied the skin throughout the day, as well as for anti-storage and repair, so your night mode is another mode compared to your day mode.”
Now, as these goals change from morning to night, after the general skin care procedure will not help. The steps should be configured according to the skin requirements.
Dr. Reno Nahar shared a detailed guide, illuminating all the first skin care procedure, including steps, differences and skin type tools:
STEP NIGHT CHILDREN:
1. Double Rutting Routine:
- Cleaner on oil: The first step will be the oil cleansing/ micellar water. Use a cleanser for oil washing (or balm) or / mycellar water to clean the pores beautifully, give it a couple of minutes to clean the remains on the oil basis, all makeup, sunscreen, dirt and excess oil.
- Pore-Cleanser: Secondly, use a steam washing product (a water-based gentle cleanser.) Clean dust, sweat and dirt, but do not rip essential oils.
2. Serum:
- Whey of nighttime time is different and they are very important. It is retinol, which is vitamin A, it is the most powerful antioxidant, very powerful for antheering, lines and steam sizes, so it is specifically used in night mode.
3. The moisturizer
- Use collagen moisturizers and peptides that are thicker, creamy and help you in combating aging and decreasing small lines. The size of the collagen molecule should be smaller than the size of the steam, so it can be easier to turn it on and the skin can be moistened.
4.
- If people have acne, then after the moisturizing stage, they can use their anti-ointment depending on the direction of the dermis.
- If someone is prone to acne, they can also include salicylic acid, benzayl peroxide at night.
Duram setting up night routine according to skin type
- For skin aging: Include collagen, hyaluronic acid, retinols
- For dry skin: Include a peptide -based moisturizer.
- For oily skin: You can use soft, gentle moisturizers that do not kill the pores.
Use Gua Sha
- It can also include Gua Sha, which is a simple tool for promoting lymphatic drainage.
- This helps you tread the skin, helps reduce water retention and beautifully gives a pleasant massage effect. It also helps in contrast and contours of the person.
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
