When women are approaching 35 years, their reproductive health changes, leading to additional difficulties. In an interview with HT Lifestyle, Dr. Parul Prakash, reproductive medicine at the Gurgaon Hospital, shared: “Although most women can think and maintain good reproductive health in the late 30s and further, aware of potential dangers and taking active action that can provide overall health.”
Problems in reproductive health after 35
1. Reduction of fertility
The fertility of the woman begins to decline in the early 30’s, significantly falls after 35 years. This is caused by the loss of eggs, as well as the quality of the eggs, which means that conception becomes difficult. An infrequent ovulation can also cause pregnancy delays.
2. Increased risk of complication of pregnancy
Women over 35 are more likely to experience pregnancy problems such as gestage diabetes, high blood pressure and premature delivery. Miscarriage and genetic abnormalities, such as Down syndrome, become more common when people age.
3. Hormonal imbalance
As the women enter their late 30s and early 40s, the estrogen and progesterone level begins to hesitate. This can lead to irregular menstrual cycles, larger and lighter periods, mood swings and early signs of perimenapase.
4. The weakened bone health and heart
Estrogen promotes bone strength, enhancing calcium absorption and minimizing losses. Its decrease at the age of 35 increases the risk of osteoporosis, making the bones weaker. Low estrogens raises cholesterol and blood pressure, increasing the risk of cardiovascular disease in women.
Decisions for better reproductive health
● Regular gynecology examinations such as pelvic studies, PAP smears and reproductive tests are required. Fertility training can be added for women planning pregnancy.
? Smoking and excess alcohol should be avoided, as well as monitoring the weight with regular physical activity to increase hormonal stability.
● Chronic stress can interfere with the menstrual cycle and fertility. Yoga, meditation and proper sleep assistance in the hormonal balance.
● For those who feel trouble, auxiliary reproductive methods such as IVF and frozen eggs can provide solutions. It is important to look for the advice of birth specialist at the appropriate time.
● For the treatment of early symptoms of menopause and hormonal disorders, doctors may prescribe hormone replacement therapy or alternative methods such as phytoestrogens.
In short, the orientation to health after 35 years is important for overall health. With timely intervention, lifestyle modification and professional care can provide fertility, bone health and heart health, live a healthier and more satisfactory life in the future.
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
