In today’s fast-paced and demanding world, human success is often linked to intelligence and technical skills. And intelligence is undeniably valuable, people management expert Robin Sharma emphasizes that protecting your energy is an important tool for your well-being and truth success in life. Our energy fuels our every action, decision and interaction – be it in our personal or professional life. It serves as a foundation for creativity, focus and resilience. And so protecting your energy goes beyond physical endurance; it involves mental clarity and emotional and spiritual balance. After all, human intelligence can only develop when it is operating in a well-balanced and nurtured state.
Challenging the traditional focus on IQ as the ultimate measure of potential, Robin Sharma once said in a video posted on his YouTube channel, “Nothing is worth losing your peace of mind. This is why 5am is so precious; you can stand in the peace of early life. This is why nature walks are so powerful. That’s why honest living is so powerful When you’re so honest, you care so much, you stand up for justice, you’re generous and fair, it might seem like you lose, but you absolutely win (in life). the world a little to catch up with your kindness and honesty, but karma always rewards those who manage it well.”
Adding to this, he further said, “I would also say, ‘It’s not just what you get in the world, it’s who you become (as a person). If you really want peace, keep your promises and be a fair person. Care about people and do unexpected things for people who might not notice these things; amazing.”
In a social media post, Robin Sharma echoed this idea and shared how managing one’s energy can truly lead to a happier and more fulfilling life. This shift can also help maintain meaningful relationships and truly excel in all aspects of life.
“Energy is even more important than intelligence. Protect yours,” Sharma’s message said. He went on to share six tactical ideas, namely:
1. Exercise every morning
2. Get your diet in order
3. Take a walk in nature every day
4. Optimize your sleep
5. Stop following toxic influencers
6. Release the energy vampires.
Do you agree with Robin Sharma’s opinion? Tell us in the comments section below.
