Sarah Tendulkar reveals a diet and beauty secrets: “I start in the morning with water, nuts and a cup of black coffee”


Radiant Sari Tendulkar has many fans who are interested in her diet and skin care secrets. In an interview with Vogue India, Sarah Tendulkar became sincere in his wellness procedure: from morning rituals to skin care, beauty.

Sarah Tendulkar, the daughter of Sakhin Tendulkar, turned 27 in October.
Sarah Tendulkar, the daughter of Sakhin Tendulkar, turned 27 in October.

However, her journey to her luminous leather was not all smooth swimming, because in her teenage years she fought with PCOS, but with the support of her mother Angelly Tendulkar, taking a proper diet and slimming methods, she was able to overcome her. It is also a reminder that a consistent diet, a careful routine and patience not only for your skin, but also in general well -being.

Also read: Will Sarah Tendulkar debut in Bollywood in the near future? She says it will give her “anxiety”

Morning routine

Sarah Tendulkar, which is also a registered nutritionist, is refreshingly realistic about his approach to health, starting in the morning. In the world, which is engaged in tough procedures that “I clearly swear to these rites” Sarah suggested a delicate reminder that it is quite normal to experiment and do what it feels right.

Sarah said, “I survived the detox phases, but I don’t really follow a single approach. I start with water, nuts and a cup of black coffee because I like to work early.

Only black coffee is a permanent morning sari product, as well as healthy nuts, there is also an opportunity for flexibility. This shows the importance of the next mood, not the compulsion, which makes wellness procedures a holistic habit, not a commitment.

Moreover, when new skin care products jump out every day, it is tempted to lay and put them in the procedure; In fact, some may even feel that they are missing. But in the end, listening to your skin is important for the glow of your skin. Sarah Tendulkar shared her to take over, talking about her sensitive skin, making it a lot for many.

She said, “I avoid active ingredients at night because my skin is sensitive. If I put acid or retinol on the face at night and I am the next day in the sun, my skin is irritated.”

Its minimalistic and realistic approach to diet and skin care makes it equal parts justified and glamorous.

Fighting Sarah with PCOS

Sarah Tendulkar struggled with the problems of acne and hair growth because of PCOS, which made a serious fee for her self-esteem. She told how various procedures tried, such as peeling and topics, but to no avail. However, with the help of Angely’s mother, she was able to find the way she worked.

Anjali Tendulkar Said, “I decided to take the medical way, noting. Didnt Help, We Consulted An Endocrinologist Who Introduced Her to Intermittent Fasting, Weight Training and Progressive Over Muscle was decisive for her.

Traveling Sarah Tendulkar from the fight against PCO to luminous leather is a powerful reminder that with proper support and lifestyle change, you can achieve healing and transformation.

Leave a Reply

Your email address will not be published. Required fields are marked *