Lack of calories does not mean weight loss: liver water does not have calories, but it does not necessarily mean slimming. Studies claim that foamy water can help lose weight, helping feel more complete, reducing the desire to snack and overeat. A recent hypothesis suggested that carbonated water can help you lose weight by increasing blood sugar (glucose) and metabolism attracts attention. Also Read Green coffee for slimming: advantage and how to do it at home
However, Stuitchfinds.org reported that this is not a new study, rather, this is a new hypothesis formed by reference to the results of the study published in 2004 – along with additional additional research to support theory.
What a study by shiny water found
Spark water is just a carbonated water, either naturally or artificially. This process adds carbon dioxide gas to the water, creating fiz or bubbles that we bind with carbonated water.
Recently, researchers at the Japanese hospital neurosurgery in Japan have found that carbonated water can have an exciting side effect. Their studies have shown that carbonated water can be unexpected ways to influence our metabolism. Their research was published in BMJ Nutrition, Prevention and Health.
Earlier studies have shown that foamy water can help us feel more complete and reduce hunger. But this new study went deeper, looking at how carbon dioxide (CO2) – a gas that creates those shiny water bubbles – actually interacts with our blood cells. According to the study, when we are pulling with carbonated water, CO2 does not just create this familiar gas feeling; It is absorbed into our blood through the stomach wall.
What is said in a new report
Studyfinds.org said it should be noted that an old 2004 study did not even study the effect of sparkling water on body weight. In fact, it was an observation of what happens with blood when it goes through dialysis of the kidneys (hemodialysis) and how it can reduce blood glucose. Brilliant water was also not consumed as part of this study.
Using 20-year paper figures, it is estimated that the four-hour diaphyem session seems to increase the use of glucose by 9 g of about 36 additional calories burned, studyfinds.org reports.
But the hypothesis study was based on the fact that it did not look at the effects of carbon dioxide in the blood by adding a study.org. Rather, it viewed how hemodialysis changes erythrocyte pH – and how it affects blood glucose. This makes it difficult to compare how carbon dioxide in sparkling water can affect blood glucose when it enters the bloodstream.
Persustindfinds.org, the author of the hypothesis cautiously claims that carbonated water is not an autonomous slimming solution, and that a healthy diet and physical activity are key.
Refusal: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
