Bronchia is a chronic condition of the lungs, marked by such symptoms as breathing, wheezing and stable cough. The condition can become more difficult at certain times, such as at night, in the spring season, or when exposed to certain triggers such as pollen, dust or cold air.

In an interview with HT Lifestyle, Dr. Vikas Mital, Pulmonologist at CK Birla, Delhi said: “Typical spray asthma is an increase in breathing, tightness of the chest, wheezing and constant cough. These symptoms often deteriorate at night or early in the morning and daily activity.” Also Read Can asthma disappear and repeat? Doctor explains why this happens
Dr. Vikas Mittal shares these tips for managing asthmal flashes:
1. Be calm and manage anxiety:
The first step during the outbreak is calm. Anxiety can enhance the symptoms of asthma, so it is important to control your breathing. Sit up vertically to ease the expansion of the lungs and take slow and stable breaths.
2. Use the inhaler:
Use a help inhaler as a prescribed and careful response. If the symptoms improve after a few puffs -help, continue to monitor the condition until they feel stable. However, if there is no improvement or when the symptoms increase, for example, the difficulty of talking or walking, seek emergency care. These can be signs of a heavy attack of asthma that requires an ambulance.

3. Use the assigned medication regularly:
In addition to managing active flashes, preventing future is crucial. Regular use of drugs -corticosteroids, especially inhaled corticosteroids, plays a key role in maintaining airway inflammation under control. The capacity of these medicines can lead to poorly managed asthma and increase the risk of the outbreak.
4. Knowing the triggers:
Finding and avoiding personal triggers is equally important. General triggers include dust mites, pollen, smoke, cold air and respiratory infections. Also Read Fighting asthma? These 7 lifestyle habits can help better manage the symptoms
5. The actor in the earliest sign:
Do not wait until the symptoms deteriorate; Action on the earliest signs of trouble can help a person remain in control. Regular examinations with the doctor, maintaining the treatment plan and lifestyle modification go long in ensuring better control of bronchial asthma and overall quality of life.
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.