Hair is one of the best accessories. This is actively forming your overall appearance and personality. Hair theory is valid; Styling your hair can completely convert your appearance. No wonder styling hair is a favorite piece of dressing. A good hairstyle instantly raises your ensemble, no matter how you add to the hair with curls or store it in a smooth and subscription.
But excessive heat styling can over time take the hair. And in the summer, the burning heat only adds damage, making the hair more vulnerable to dryness, curl and breakage.
In an interview with HT Lifestyle, D -R -B. B. Jangid, a dermatologist and surgeon on hair transplanting in the Skinqure clinic in Delhi, shared the imagination of hair damage from heat and sun exposure.
Heat is one of the main problems of poor hair quality. Dr. Gjangid said: “The impact of heavy heat can affect the welfare of the hair. Elements of styling of heat, such as twisting irons and straighteners, can affect the surface of the hair, while longer administrations in the sun can make hair terrible, because ultraviolet rays, in particular, ultraviolet and ultrasound. “.
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Effect of heat style and exposure to the sun on the hair
Dr. Jangid shared a detailed disassembly of how excessive heat and sun exposure affect the hair, which led to long-term damage if it failed.
Here are the consequences of Dr. Giangida shared:
1. Loss of moisture:
Repeated use of heat style equipment can deprive natural oils, reduce overall hair humidity, and the impact of the sun on the hair and scalp can stimulate dryness, which can lead to a hairstyle, splitting and hair loss.
2. The hair structure is weaker:
The stylization of heat changes protein connections in the hair, and the UV -light can steadily increase the weakening of the protein, causing the hair to weaken over time.
3. Possible color blunted:
Flowering light can cause blunted hair color, especially in color hair, while heat can sometimes reduce hair energy over time.
4. Excessive frizz and rudeness:
Daylight, combined with heat stylization, can disturb the natural picture of the hair, which can lead to curly, unmanaged hair.
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Protective tips for hair
By taking the right approach to styling, you can protect your hair without breaking your style.
Here are the advice shared by Dr. Jangid:
1. Use spray for thermal protection:
The use of protection can minimize the effect of styling tools on the hair, making a defensive shield on the surface of the hair shaft that seals moisture.
2. Minimize the heat style:
Limiting the use of heat style or use strategies without a heat pad such as weaving or rollers can keep the hair surface.
3. Make sure your hair is covered when in the sun:
Wearing a hat or scarf can provide protection against increased sun on the hair and scalp.
4. Select UV Safety Nursing Items:
Conditioners or serums that have ultraviolet filters may reduce the effects of the sun on the hair.
5. Moisturize your hair:
By applying deep conditioning procedures, hair masks, or lightweight, moisturizing, such as aloe vera or coconut oil can fix humidity.
6. Use warm or cool water:
Washing hair with colder water instead of hot water protects the smoothness of the hair.
7. Refrain from Hair Open items:
In several subjects of their hair in their alcohol, which can aggravate dryness. Use of alcohol without alcohol can protect hydration.
8. Experiment with defensive hairstyles:
Bracks, buns or petioles reduce the direct effect of the sun on the hair and scalp and reduce the need for frequent heat style. Healthy scalp is the key to healthy hair.
9. Water yourself:
Water is an important part of our lives, and like your body, your hair also needs hydration. Make sure you drink at least 2-3 liters of water/liquid per day.
Finally, Dr. Gjangid concluded: “The hair responds unexpectedly to everyone, based on factors such as hereditary qualities, hair type, and overall a hair care schedule. In case you feel constant hair loss, you should consult a dermatologist.”
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
