Sunel Sunnia’s fitness is a testimony to the importance of a balanced and disciplined lifestyle. Its holistic approach focuses on both physical and mental well -being and inspires people of all ages. In the episode “Journey” on February 24, 2025, the actor, who became his grandfather on March 24, 2025, showed that the key to his incredible body in 63 is a combination of sequence, discipline and a good balanced lifestyle. Also Read A naked discovers diet and fitness -cests for impressive physique
“Today, when I train, it’s more about my diet”
Asked what his fitness -manthra and the principles or habits it follows to “keep this incredible form”, Suniel Shatsy said: “Understanding age, understanding the environment and working on it. When I was 30 years old and I wanted to look like Arnold Schwarzenger, I made sure I went properly and more. More about you are an elderly citizen, you are 60 years old, you should be able to go on your own, you should be able to get up in the Jeith, you don’t have to score, you don’t have to drag your feet.
“I am quantitatively evaluating my food”
He emphasized the importance of following a regular diet and fitness regime and added: “Fitness is an adaptation; no one says you need to go to the gym to build your body; you must be active to create your mental force and physical strength. Because I am not transferred to food, or I do not need a discipline.
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
