Do you think homemade Indian breakfasts are healthy? A nutritionist shares the truth about what is actually on your plate

Indian breakfasts are comforting and cozy. It is assumed that they will also be healthy because of the home with Indian spices and ingredients. While home dishes are usually better than the treated alternatives, some Indian breakfasts unfortunately do not pass the green eating light. They can be morning staples, but secretly damage your health….

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