Man who lost 50kg in 1 year reveals ‘diet you’ve never heard of’ helped him lose weight dramatically
Nick Geopa, an American who lost 110 pounds (49.89 kg) in 2019, is on a “mission to help others develop self-belief through achieving and maintaining a healthy body weight.” It also spreads the message that diets and quick fixes don’t work when it comes to sustainable weight loss. Read also | A man lost 20…