From look into the eyes of a furry friend to moving more, 5 natural ways to increase oxytocin, hormone feeling good | – India’s times
Increasing oxytocin levels naturally enhances mood and promotes well -being. Participation in physical activity such as running or yoga, exercise through meditation and listening to music can stimulate oxytocin production. Actions of kindness and interaction with pets, especially looking into the eyes, also contribute to the increase in the level of oxytocin, contributing to the…