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June 30, 2025
  • The cardiologist explains why you need to have dinner at least 3 hours before bedtime
  • 5 yoga creates that strengthens the heart
  • The gastroenterologist says: “You do not need liver detoxification”; divides 14 vegetables that naturally increase liver function
  • 5 Simple Parade on Modernization of Daily Walking into Power Walking, which can burn more calories | – India’s times

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  • The cardiologist explains why you need to have dinner at least 3 hours before bedtime

    37 mins ago
  • 5 yoga creates that strengthens the heart

    2 hours ago
  • The gastroenterologist says: “You do not need liver detoxification”; divides 14 vegetables that naturally increase liver function

    3 hours ago
  • 5 Simple Parade on Modernization of Daily Walking into Power Walking, which can burn more calories | – India’s times

    4 hours ago
  • Food poisoning against appendicitis: The doctor shares how to identify the differences

    5 hours ago
  • 5 the nutrients needed by the body to make the bones more stronger

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  • Alternatives of squats

Alternatives of squats

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Mandir Wise says he hates the squats – 5 reasons you can miss them (and what to do instead)

Rachita Singh2 months ago01 mins

As for fitness, the squats are said to be a miraculous exercise that strengthens the lower body muscles and improves bone density. Although it is also true, not everyone likes to do squats or can find it cumbersome. Recently, Mandir’s actress, known for her tinted physique at 53, openly admitted that she hates squats, especially…

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  • The cardiologist explains why you need to have dinner at least 3 hours before bedtime
  • 5 yoga creates that strengthens the heart
  • The gastroenterologist says: “You do not need liver detoxification”; divides 14 vegetables that naturally increase liver function
  • 5 Simple Parade on Modernization of Daily Walking into Power Walking, which can burn more calories | – India’s times
  • Food poisoning against appendicitis: The doctor shares how to identify the differences

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