Amla

Benefits of Amla Juice: 6 Benefits of Drinking Amla Shot Every Morning

Rachita Singh6 months ago01 mins

Amla is one of the most concentrated sources of vitamin C, providing up to 20 times more than oranges. It strengthens your immune system by increasing the production of white blood cells, which are the body’s first line of defense against disease. Ginger, known for its powerful anti-inflammatory chemicals like gingerol, complements amla by reducing…

Deciphering Amla: Nutrients in Indian Gooseberry That Make It a Superfood – Times of India

Rachita Singh6 months ago04 mins

Amla it is a favorite dish of Indians in winter. When winter comes, every Indian family prepares to take advantage of it in every possible way. Be it amla candies, or amla shots, or amla ki chutney, every recipe using amla only adds to the nutritional benefits.So what makes amla an undisputed food? Let’s decipher…

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Benefits of Amla Juice: 6 Benefits of Drinking Amla Shot Every Morning

Deciphering Amla: Nutrients in Indian Gooseberry That Make It a Superfood – Times of India