amla juice

Lose 50kg With Intermittent Fasting: Nutritionist Reveals She Lost 110kg With This Budget Diet

Rachita Singh6 months ago05 mins

December 26, 2024 at 11:06 am IST Now Shikha Singh weighs 60 kg. She shared her complete weight loss diet plan and revealed the “magical” morning drink that helped her lose 50 kilos. Have you heard of intermittent fasting? This style of restricted eating involves certain rules, which may include fasting in the morning or…

Benefits of Amla Juice: 6 Benefits of Drinking Amla Shot Every Morning

Rachita Singh6 months ago01 mins

Amla is one of the most concentrated sources of vitamin C, providing up to 20 times more than oranges. It strengthens your immune system by increasing the production of white blood cells, which are the body’s first line of defense against disease. Ginger, known for its powerful anti-inflammatory chemicals like gingerol, complements amla by reducing…

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Lose 50kg With Intermittent Fasting: Nutritionist Reveals She Lost 110kg With This Budget Diet

Benefits of Amla Juice: 6 Benefits of Drinking Amla Shot Every Morning