Can creatine -sales make you fat? Doctor bust 4 myths shares tips to use it effectively
Creatine is a natural compound that plays a key role in muscle energy. It is widely used as a supplement to increase strength, improving exercise efficiency and muscle growth. But how safe is it? Also Read Creatine to protein powders: 10 workout supplements you need No, Creatine Supplements do not lead to weight gain (Freepik)…