In a world that constantly tells us to “stay positive” and “move on”, we often silence some of our most important emotional signals. Emotions are not blocking that should be avoided, they are messengers who send, report and protect us. When we suppress them, especially those who often consider it “negative”, we unconsciously sabotage our…
Recently, TJ Power, Neuronuk and the author, shared about a 24-hour dopamine reset. According to him, this problem, he said, balanced the dopamine, a neurotransmitter in the brain, which plays a crucial role in the system of rewarding and affects emotions, motivation and movement. This problem is part of the Week of Awareness of Mental…
The sudden passage of the creator Misha was aggravated on April 24, just two days before her 25th anniversary, left the Internet in shock. Misha, known for its witty and relative content, has created a true community with more than 347,000 followers. Her family announced the strange news through her position in her Instagram, although…