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June 9, 2025
  • 5 yoga asanas for a healthy heart
  • Tips for strengthening the leg muscles: 6 diet tips and exercises to strengthen the leg muscles | – India’s times
  • Some people are mosquito magnets, and it turns out, this is the reason why | – India’s times
  • Magnesium deficiency: 5 foods that need to be added to your diet to prevent magnesium deficiency | – India’s times

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  • 5 yoga asanas for a healthy heart

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basic exercises

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Woman who reduced her waist from 38 inches to 28 inches reveals fat-burning workout to ‘get rid of saggy belly’

Rachita Singh6 months ago05 mins

December 22, 2024 at 12:50 PM IST Belly fat can be stubborn. But there is a “hanging belly workout” that is simple but can be effective in increasing fat burning, resulting in inch loss. Planks are the quintessential bodyweight exercise. The best part? You can do them anytime, anywhere. They are a fantastic exercise for…

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  • Fitness

The Best Core Exercises: 18 Moves for Beginners and Advanced Fitness Enthusiasts

Rachita Singh6 months ago013 mins

A strong core is a must for balance and stability. Test your fitness level and use some of the best core exercises. When starting a fitness program, be sure to prioritize core strength exercises. This is the core of your body, which includes your stomach, lower back, pelvis and hips. You need to use the…

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Recent Posts

  • 5 yoga asanas for a healthy heart
  • Tips for strengthening the leg muscles: 6 diet tips and exercises to strengthen the leg muscles | – India’s times
  • Some people are mosquito magnets, and it turns out, this is the reason why | – India’s times
  • Magnesium deficiency: 5 foods that need to be added to your diet to prevent magnesium deficiency | – India’s times
  • One habit that is not subject to list that can improve language skills in children like magic

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