Are you more taking a shower during your periods? The doctor shares the correct routine of menstrual hygiene

Menstruation is a natural biological process, but preserving proper hygiene during periods is important for preventing infections and providing general well-being. In an interview with HT Lifestyle, Dr. Mandzush Goel, lead consultant, obstetrician and gynecology department at CK Birla, Delhi said: “One of the common questions is whether people are more likely to shower in…

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Too lazy to wash your feet in the shower? An expert says you can skip leg day, but not this one…

Everyone has something to say on the Internet—sometimes agreeing, sometimes disagreeing, and occasionally arguing. The overabundance of opinions on social media is bound to influence our behavior, even in the simplest and most surprising cases. Anonymity often removes inhibitions, leading to heated arguments over seemingly trivial topics, such as how to wash your feet in…

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