6 Dutiors approved by nutritionists to enhance memory and brain performance | – India’s times

Dr. Terry Shintoni, a nutritionist prepared for Harvard, involves turning on specific drinks to enhance memory and cognitive function. Green tea, coffee and beet juice offer neuroprotective advantages and improve blood flow. Turmeric tea, kumbucha and hibiscus tea also promote brain health through anti -inflammatory properties, probiotics and reducing plaque. You drink from increasing your…

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Sarah Tendulkar reveals a diet and beauty secrets: “I start in the morning with water, nuts and a cup of black coffee”

Radiant Sari Tendulkar has many fans who are interested in her diet and skin care secrets. In an interview with Vogue India, Sarah Tendulkar became sincere in his wellness procedure: from morning rituals to skin care, beauty. Sarah Tendulkar, the daughter of Sakhin Tendulkar, turned 27 in October. However, her journey to her luminous leather…

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Lose 5 kg for 21 days with this nutritionist approved diet that approved the nutritionist “; check the full nutrition plan

Weight loss may feel heavy, especially if you are not sure that there is or how to maintain the perfect nutrition and exercise balance. Amaka, who calls himself a “certified nutritionist” on Instagram, often shares valuable ideas about weight loss and health with his family in 100 strong insta. In her recent post, she discovered…

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