Benefits for yoga health

Diabetes: How to do yoga daily can reduce the risk of diabetes almost half | – India’s times

Rachita Singh2 weeks ago05 mins

Yoga can significantly reduce the risk of type 2 diabetes. A new study suggests that regular yoga practice can reduce the risk by 40%. The Research Society for Diabetes Studies in India was reported by the Minister of the Union Sri J. P. Nada. Dr. Jit Andndra Singh emphasizes the potential of yoga in prevention….

International Yoga Day: 5 ancient yoga posts that calmly make a great return

Rachita Singh2 months ago01 mins

Yoga has existed for thousands of years, but like many centuries -old practices, some of its original gems have slowly faded into the background. However, something interesting is happening today. As the modern lifestyle becomes more chaotic and tense, the increasing transition back to the roots – the practices that really heal, strengthen and focus…

Chewing saunf or drinking sauna water: What is a healthier option | – India’s times

Directed by Manis Mundra in his new book in Africa: a photo of the wild is teaching you discipline

Eating 5 walnuts per day can dramatically reduce the risk of colon cancer: but this is the right way to consume nuts – India’s time

AIIMS, Harvard, Stanford, prepared by a gastroenterologist for the sake of “The best morning bowel health habits”: warm water before …

Wet -wet chia with coconut water: 5 reasons to drink this every morning – India’s time

Fitness -trainer shares 8 products you absolutely can’t eat if you want to lose weight: her light hack for diet pizza

Benefits for yoga health

Diabetes: How to do yoga daily can reduce the risk of diabetes almost half | – India’s times

International Yoga Day: 5 ancient yoga posts that calmly make a great return