Benefits from sleeping

Can a short, daytime nap prevent heart attacks? That’s what we know – India’s times

Rachita Singh2 months ago07 mins

Heart attacks are the leading cause of death around the world and arise when blood flow to the heart is partially or completely blocked. Although it can be deadly, if not treated immediately, heart disease can be managed with medication and lifestyle changes. However, it is very important that you take every effort to prevent…

Can’t solve the problem? The study suggests a nap on this light moment

Rachita Singh6 months ago05 mins

The solution to a difficult problem may feel that the invisible barrier has repeatedly hit. This is unpleasant because the answer seems within reach, but the points just don’t connect. But perhaps the decision is to take a step back and just … attack! Norming improves brain problem solving. (Shutterstock) A study published in the…

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Can a short, daytime nap prevent heart attacks? That’s what we know – India’s times

Can’t solve the problem? The study suggests a nap on this light moment