Chewing saunf or drinking sauna water: What is a healthier option | – India’s times
Fennel seeds, commonly known as Saunf in India, have long been appreciated for its characteristic aroma and many health benefits. The sauna, which is widely used in Ayurveda, traditional medicine and daily home remedies, is evaluated not only as a freshener, but also for its significant effect on digestion, detoxification and overall well -being.Two common…