A nutritionist says

If you or anyone in your home has diabetes, carbohydrate consumption control becomes a top priority because simple carbohydrates such as Roti and Rice can quickly increase your blood sugar and can make it harder for diabetes. Eating the salad first adds the fiber to the food, and the fiber slows how fast the sugar…

Read More

Do you think homemade Indian breakfasts are healthy? A nutritionist shares the truth about what is actually on your plate

Indian breakfasts are comforting and cozy. It is assumed that they will also be healthy because of the home with Indian spices and ingredients. While home dishes are usually better than the treated alternatives, some Indian breakfasts unfortunately do not pass the green eating light. They can be morning staples, but secretly damage your health….

Read More

Breastfeeding with diabetes? Here’s how new moms can keep their blood sugar levels stable after giving birth

Going through the postpartum period can be a difficult experience for new mothers, especially those with diabetes. For women with gestational diabetes or pre-existing diabetes, taking care of their health after giving birth is important for both their own well-being and that of their newborn. Postpartum Care: Tips for managing diabetes after giving birth. (Unsplash…

Read More