Coffee can help you awake, but what caffeine actually does with your brain as soon as you sleep? Using the II, the researchers team has the answer: it affects the “critical” brain. The influence of caffeine on brain dynamics was much more pronounced in young people than middle -aged (Pixabay) participants In a study published…
Recently, TJ Power, Neuronuk and the author, shared about a 24-hour dopamine reset. According to him, this problem, he said, balanced the dopamine, a neurotransmitter in the brain, which plays a crucial role in the system of rewarding and affects emotions, motivation and movement. This problem is part of the Week of Awareness of Mental…
Dr. Terry Shintoni, a nutritionist prepared for Harvard, involves turning on specific drinks to enhance memory and cognitive function. Green tea, coffee and beet juice offer neuroprotective advantages and improve blood flow. Turmeric tea, kumbucha and hibiscus tea also promote brain health through anti -inflammatory properties, probiotics and reducing plaque. You drink from increasing your…
March 16, 2025. 17:56 – this The brain power reaches the maximum at a much later age than you understand. Your cognitive skills can even develop in middle age. Cognitive skills, such as problem -solving and thinking, usually develop in childhood, peak in the twenties and begin to decline in the thirties. However, in reality,…