brain health

Beware, red meat lovers! Research suggests it may increase the risk of dementia; offers safer proteins

Rachita Singh6 months ago05 mins

January 16, 2025 at 19:36 IST Red meat impairs brain health, causing the brain to age 1.6 years faster. Dementia and other neurodegenerative diseases caused by brain degeneration are common with age. To reduce the risk of this, people often look for what to use and what not to use, because prevention is always better…

From nuts to berries to tomatoes: Learn about foods that help fight cancer and support brain health

Rachita Singh9 months ago04 mins

Cancer is one of the leading causes of death in recent times. The experience of diagnosis and treatment can harm the health and psyche of the patient. However, with the right nutrients, the right diet and lifestyle changes, we can fight cancer and maintain brain health for a healthier life. In an interview with HT…

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Beware, red meat lovers! Research suggests it may increase the risk of dementia; offers safer proteins

From nuts to berries to tomatoes: Learn about foods that help fight cancer and support brain health