We can take oral hygiene for granted, but ignoring it can safely cause many problems – from complications of the heart and digestive disorders to low immunity and emotional suffering. Mouth care is simple but significant, and plays a vital role in maintaining the whole body in balance. Today, the World Oral Day is celebrated,…
Christmas is upon us, a time of joy, celebration and community, but as the winter season approaches, the drop in temperature can lead to a variety of health problems due to factors such as less sunlight and more time spent indoors. These factors can weaken the body’s immune system, making it more vulnerable to congestion,…
Are you struggling with respiratory problems during pregnancy? COPD may be to blame! It is a chronic lung disease that can have a significant impact on your health and that of your baby. Breathe easy, mum-to-be: simple tips to manage COPD during pregnancy. (Photo by Mom Junction) In an interview with HT Lifestyle, Dr. Manju…