D -R -Saura, Gastroenterologist and “Harvard and Stanford prepared expert”, went to Instagram on June 27 to share the list of things he avoids at night for a better sleep. According to Dr. Seti, avoiding heavy food, excessive use of the phone, caffeine and stress before bed, you can adjust yourself for better digestion, improve…
Do you know that there is no health benefits for consuming energy drinks? Many believe that it is appropriate to protect them from heart problems, but energy drinks can still create hidden dangers. You think you are suitable? Carefully how energy drinks secretly emphasize your heart and mind. (Photo by George Doyle in the pictures…
Coffee can help you awake, but what caffeine actually does with your brain as soon as you sleep? Using the II, the researchers team has the answer: it affects the “critical” brain. The influence of caffeine on brain dynamics was much more pronounced in young people than middle -aged (Pixabay) participants In a study published…
29 May 2025. 18:55 The dentist recommended prioritizing sleep over caffeine drinks and add more fruits and vegetables to the diet. Dehydration causes general concern in the summer months, as the body loses fluids through sweating. If it is not replenished with enough water, this fluid loss can lead to dehydration. However, what often goes…
Drinks are an integral part of our daily disposal, which usually acts as a selection, whether it is your morning coffee or a late night’s energy drink to turn on the task. These drinks offer instant energy growth when you feel exhausted, and in turn you are uplifting. But your favorite drink can secretly harm…
March 26, 2025. 16:32 – this Smoking, caffeine and alcohol can have a sharp effect on reproductive health of both men and women. Know bad effects. While tobacco consumption, caffeine consumption and alcohol has become an unhealthy stress mechanism, it is important to understand how they can affect our reproductive system. In an interview with…