Pilates for weight loss: 15 effective exercises to burn calories and tone your body
Pilates exercises for weight loss have become popular for all the right reasons! Pilates can help you burn calories, tone your body, and improve flexibility. From Jennifer Aniston to David Beckham and Alia Bhatt to Deepika Padukone to Kareena Kapoor Khan, many celebrities have embraced the power of Pilates to improve their physique and overall…