Every year celebrated annually, World Day (June 19) – a reminder that people get away from troubled schedules and take a slower and deliberate pace. Snacks call for customers to slow it while eating With a slow life comes to the fore, we look at how you can start this practice right from your plate….
Obesity is a global problem that (indirectly) causes millions of deaths every year through issues such as stroke, heart disease, high blood pressure, etc. However, among the global focus, do you know that France as a country stands out as a rare example, with some of the lowest obesity figures in the developed world. What…
Japan is known for having one of the longest expectations in the world, and their eating habits can cause healthy weight and overall well -being. Accepting several of these Japanese food methods can help us take control of our health, avoid overweight and feel more intense. Below is 5 Japanese eating habits What everyone can…
Losing weight is a deeply personal journey filled with challenges, small victories and long-lasting lessons, but for Prithika Srinivasan, shedding 20 kilos wasn’t just about the numbers on the scale. It was about regaining my health and confidence. In a recent Instagram post, the CA and nutritionist shared eight practical strategies that helped her make…
Everyone wants to live a long, fulfilling life, but not everyone knows the secrets of how to achieve it. Longevity isn’t just about good genes, it’s about choices that protect our health and enhance our happiness every day. If you’re looking for fresh, practical habits that can really make a difference, consider adopting these 6…
November 28, 2024 at 18:57 IST Ready to lose weight before the New Year 2025? The woman reveals how to reach your New Year’s fitness goals with these 27 weight loss tips The New Year 2025 is just a month away, and as the New Year approaches many of us are thinking about our goals…