Vitamin B12 deficit: Do you feel exhausted all the time? A cardiologist tells about why vitamin B12 is required | – India’s times
Sustainable fatigue can signal vitamin B12 deficiency, causing concern for almost half the Indian population. Cardiologist Dr. Alok Chopra emphasizes the crucial role of B12 in energy production, DNA synthesis and nervous system function. B12 deficiency, which is in fish, bird and fortified food, can lead to fatigue, pale skin and neurological problems. While supplements…