Is it safe to have chia seeds daily? 3 things that should know everyone with health – India’s time
In the last few years, Chia seeds have become very popular and are now advertised as a “superfood” that has moisturized, fills you with fiber and even has protein! However, it is safe to have chia seeds every day? Let’s go deeper…What is chia seed?Chia seeds can be black or white in color and go…