March 16, 2025. 17:56 – this The brain power reaches the maximum at a much later age than you understand. Your cognitive skills can even develop in middle age. Cognitive skills, such as problem -solving and thinking, usually develop in childhood, peak in the twenties and begin to decline in the thirties. However, in reality,…
January 19, 2025 at 1:07 PM IST Research has shown how red meat can lead to cognitive decline and how nuts, legumes and fish can help improve brain health. Numerous studies have shown the negative impact of red meat consumption on health. However, a recent study led by Dr. Daniel Wang of Brigham and Women’s…
Diet plays an important role in improving brain health and cognitive function. Especially in the elderly, the risk of cognitive decline increases with age. It is very important to understand the connection between brain health and food. According to a recent study published in the Journal of the Academy of Nutrition and Dietetics, a combination…
December 4, 2024 at 1:04 PM IST Higher cardiorespiratory fitness will not only improve physical health, but also delay the onset of dementia by 1.5 years, even with genetic cards in play. The way our body copes with training can not only contribute to physical strength, but also act as mental insurance. A recent study…
The Oxford University Press named ‘brain rotas the word of the year. The “Word of the Year” is chosen based on the results of a public vote, in which more than 37,000 people took part this year. “Our language experts have created a shortlist of six words to capture the mood and conversations that have…