Avocado’s oil against olive oil: What’s healthier – India’s time
These days, we all know that fats can be classified into different types. Good fats and harmful fats are a condensed form of these categories. Failed fats, monounsaturated and polyunsaturated, good because they can reduce cholesterol, which reduces the risk of heart disease.Conversely, negatives increase the harmful level of cholesterol and can increase the risk…