Disappointed with eating healthy but not seeing the scale drop? Hidden errors in your routine can sabotage your weight loss efforts. On June 16, the fitness coach Christian Globish, aka Gigi, addressed this question and wrote: “Still without losing weight despite healthy food? These 5 foods can cause.” Also Read A woman who lost 23…
Our greatest assets are not only our skills and knowledge, but also our time and energy. Today, the world has become more lively than if – no, so finding the right balance between professional and protection of our time and energy – the need, and one of the main ways to do so by setting…
07 April 2025 21:09 Improve your health and start cooking today! Here’s how to prepare food on the dietary recommendations for the Indians in three simple steps. Eating healthy can be complicated but I have good news for you! Healthy eating can be easy to plan, and it should not be complicated and confused. Plan,…
The kitchen is where you channel your culinary acumen and passion to create decadent recipes. Apart from basic necessities such as tongs, ladles, strainer, rolling pin, cleaner, whisk, knives and spoons; the necessities of a modern kitchen go beyond the minimum. Kitchen space should be optimized to make it more efficient. Here are some essentials…