For decades, talking around heart disease and cardiovascular health, spinning around high cholesterol, reducing red meat and prescribed medicines. But what if you knew there is a label to keep your heart healthy and young?With more than 20 years of clinical experience, the leading cardiologist Sanji Bjojara says that the true key to preventing any…
On the global scale, heart disease remains the main killer. The doctor of you, an expert on emergency medicine in New York, emphasizes five daily habits to significantly reduce the risk of a heart attack. These include walking in the postseed to control blood sugar, priority consumption of omega-3s to reduce inflammation, supply proper sleep,…
Heart disease is often prevented, though it is still one of the main causes of mortality worldwide. You can dramatically reduce the chance of a heart attack by taking your lungs, useful heart.Here are 18 practical daily heart protection strategies: Drink a lot of water Try to consume eight hundred glasses of water a day….