World Liver 2025: liver is a vital organ that supports your metabolism, toxins filters and retains the necessary nutrients. On this World Liver Day with the theme “Food is a medicine”, this is the perfect time to reflect on the connection of your daily food and liver health and how they needed to support and…
Every day, our organs are struggling with different elements, including stress associated with work, pollution and other environmental pollution or life factors such as unhealthy food, lack of proper sleep, among other things. It requires strong immunity to combat this. Increase your body’s natural protection through these 5 Ayurvedia immunity. (Image Pixabay) In an interview…
Delhi-NCR is suffocating, reaching a whopping 494 on the Air Quality Index (AQI) earlier this week. Long-term exposure to smog can cause respiratory and cardiovascular diseases, asthma and allergies and weaken the immune system. Amidst the haze, medical experts share ways to keep us healthy. Smog in Delhi NCR Diet is king When it comes…