A nutritionist says

If you or anyone in your home has diabetes, carbohydrate consumption control becomes a top priority because simple carbohydrates such as Roti and Rice can quickly increase your blood sugar and can make it harder for diabetes. Eating the salad first adds the fiber to the food, and the fiber slows how fast the sugar…

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Strawberries can help fight fat and diabetes – India’s times

Good news for strawberries! Recent studies suggest that the inclusion of strawberries into the daily diet can significantly improve the health of the cardi metabolic. Studies show that regular consumption can reduce cholesterol, reduce inflammation and increase insulin resistance, potentially preventing type 2 diabetes and cardiovascular disease. Imagine to enjoy juicy strawberries and healthy! Sounds…

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Ultra-worked products associated with the growth of premature death: The study shows shocking details

A study that analyzes data of nationally representative dietary examinations and mortality data from eight countries (Australia, Brazil, Canada, Chile, Colombia, Mexico, UK and the United States) shows that the premature death associated with the consumption of far -self -detected foods (UPFs). Also Read Do ultra program are harmful? Experts weigh the risks and solutions…

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Immediately stop drinking these 5 ordinary drinks to reduce the risk of diabetes

What they believed: accidental drinking, especially wine or spirits, in some conversations is regarded as socially acceptable and even heart health. True: Many alcoholic beverages, especially cocktails, wines and liqueurs, contain hidden sugar and carbohydrates. Regular alcohol intake can also interfere with the ability of the liver to regulate blood sugar. Excessive alcohol can increase…

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Swollen legs and nausea? Diabetics, do not ignore these anxious signs of renal failure

Increasing blood sugar, high blood pressure and prolonged diabetes are key factors that cause an increase in chronic kidney disease (HBP) among diabetes patients. Early examination and lifestyle management are crucial for prevention. Unable to diabetes can close the kidneys. Keep track of these warning signs. (Image Pixabay) Health experts note that symptoms such as…

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