diet plan

Lose 50kg With Intermittent Fasting: Nutritionist Reveals She Lost 110kg With This Budget Diet

Rachita Singh6 months ago05 mins

December 26, 2024 at 11:06 am IST Now Shikha Singh weighs 60 kg. She shared her complete weight loss diet plan and revealed the “magical” morning drink that helped her lose 50 kilos. Have you heard of intermittent fasting? This style of restricted eating involves certain rules, which may include fasting in the morning or…

Want to lose 10 kg in 8 weeks? A nutritionist shares a 7-day vegetarian diet plan to help you reach your weight loss goals

Rachita Singh6 months ago07 mins

Sticking to a diet plan takes discipline. (Shutterstock) Losing weight requires a multi-pronged approach focused on creating a healthy lifestyle by balancing diet and exercise. Among them, diet plays a pivotal role in any weight loss journey, and protein is a fundamental component of most plans. But what if you’re a vegetarian? Neha Parihar recently…

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Lose 50kg With Intermittent Fasting: Nutritionist Reveals She Lost 110kg With This Budget Diet

Want to lose 10 kg in 8 weeks? A nutritionist shares a 7-day vegetarian diet plan to help you reach your weight loss goals