Want to lose 10 kg in 8 weeks? A nutritionist shares a 7-day vegetarian diet plan to help you reach your weight loss goals
Sticking to a diet plan takes discipline. (Shutterstock) Losing weight requires a multi-pronged approach focused on creating a healthy lifestyle by balancing diet and exercise. Among them, diet plays a pivotal role in any weight loss journey, and protein is a fundamental component of most plans. But what if you’re a vegetarian? Neha Parihar recently…